Mindful Moments Meditation Cards

An assortment of 3 to 5 minute meditations aiming to clear/focus your mind, help you stay calm and relaxed, or help you to be more creative.

Good for beginners to advanced, kids to adults (ages 8+), with easy step-by-step instructions.

A tactile alternative to App based meditations.

Great for 

students
parents
couples
teens
those with anxiety and depression
Deck has

Breathing meditations
Outdoor meditations
Activity meditations
Body scan meditations
Contains 50 cards